Work with me

Gentle, practical tools to calm the body and change old patterns, online wherever you are.

Lou works online with people who feel run by old patterns: overwhelm, numbness, self-sabotage, the after-effects of trauma. Sessions combine talking with simple body-based tools such as EFT tapping, so you leave with something you can use on your own.

Where are you?

In the UK: therapy with a BACP-accredited psychotherapist.
In the US: coaching. In the US Lou works as a coach, not as a licensed therapist.
A practitioner looking for supervision: supervision.

Start with a free call

A free 20 minute call is the first step: you say what is going on, Lou explains how they work, and you both see whether it feels right. Book a free 20 minute call