Articles
Plain answers to the questions therapists and clients ask, with the sources.
Each article opens with a short answer, then the detail and the sources it rests on. How these articles are written.
From the blog
For clientsDissociation and Caring for You🎬 Prefer to watch? Click here to see the full videoWhat if the thing you’ve been judging yourself for: the zoning out, the numbness, the feeling of…For clientsHow to Stop Numbing Out and Feel Present Again🎬 Prefer to watch? Click here to see the full video Do you ever feel like you’re living your life, but you’re not really there? You go for a walkFor clientsTalking to Your Body Like It’s a Younger Version of YouHave you ever felt like part of you is still stuck in an old, scary moment — even when you know you’re safe right now? That’s not weakness. That’s…For clientsDemystifying Energy PsychologyBringing Energy Tools Down to Earth There is a common issue you may come up against when telling people about energy tools – eye rolls, skepticism,…For clientsHealing our Inner PartsIntegrating Janina Fisher’s Parts Work with Energy Practices As you familiarise yourself with my work, it won’t be long until you hear me refer to…For clientsAddressing DissociationI am writing about dissociation again as it seems to fill every space in my practice while at the same time being something that remains hidden from…For clientsMeridian Tapping for Jet LagIf you travel a lot, Meridian Tapping can help you recover from jet lag – I’ll show you how in this short video:For clientsHappy International Women’s Day 2022!!!A practice specifically to celebrate International Women’s Day and in observation of Women’s History Month. I am practicing with you in this video. I…For clientsPractice, alignmentWelcome to practice that will bring you into alignment and peace. Practice with me.For clientsTrusting youA video about the importance of trusting yourself, listening and knowing what is true for you. Knowing that you are always doing your best with the…For clientsDissociation and caring for youA video about dissociation and how this strategy helps for a time and then becomes more difficult, so that a change is needed. At each stage, we must…