Speaking
Talks and workshops for conferences, organisations and teams.
Lou is available for speaking engagements. Talks can be tailored to the audience and the time available, and usually include short practices people can try in the room.
Return to self: nervous system regulation to create ease
Are there emotional patterns in your life you are afraid will never change? In this keynote Lou describes their own experience and how simple body-based tools helped them recover from disconnection and overwhelm, and shares some of the practices with the audience.
Looking at my part: addressing racism within and making space to lean in
When confronting racism, shame, fear and overwhelm can leave us frozen, even when we want to act. Lou draws on their work with facilitators to explore how somatic grounding can help us stay present, recognise learned patterns and build our capacity for accountable action. The invitation is not to become comfortable with racism, but to become more able to respond: to listen, recognise our part and take meaningful next steps.
What's the big idea? Including your employees in the vision
A workshop for leaders on creating cohesion by clarifying where the organisation is going, and opening up dialogue so the whole team contributes to the vision. It can include implementation sessions.
Resourced and free: clearing old patterns to step onto your path
Stuck emotional patterns can keep us from the life that is distinctly ours. In this keynote Lou shares practical processes that bring relief and ease, and help people step out of the patterns holding them back.
Podcasts and interviews
Lou has been a guest on these podcasts:
- Healing Mindset: how to settle the body after trauma with gentle awareness
- I Awaken: settling the body after trauma
- The Mindful Living: how to be present without forcing calm after trauma
- Inner Peace, Better Health: kindness, curiosity, embodiment
- Sacred Harmony: when the body speaks
- Elevate Your Voice with Eru: finding a way back to yourself
- Period Besties: trauma with Lou Lachman
- Inspired Beyond: embodiment is freedom
- Famous Interviews with Joe Dimino: cult survivor, psychotherapist, healing, embodiment and energy work
What people say
"I have really begun to understand and respect the ideas, theories and applications of Meridian Tapping. I am already beginning to feel its impact and hope to continue this, to believe and embed it and for it to be transformational for myself and others. Thank you." JS
"Lou brings an assured richness of skills and experience to this work. It is what it says, energy work: meeting, moving, feeling, understanding, healing our wounded selves. Thank you." KL
Book Lou
Get in touch with the event, audience, date and length you have in mind.